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Alcohol

Alcohol can affect your health in many different ways. Find out more about the health risks, safe drinking levels and how to stick to the recommended limits here.

From the blog

Are you ready to take the challenge and go alcohol-free for a month?

Tips and advice from our experts on completing this challenge, along with the health benefits of cutting back on alcohol.

About our health information

At Bupa we produce a wealth of free health information for you and your family. We believe that trustworthy information is essential in helping you make better decisions about your health and care. Here are just a few of the ways in which our core editorial principles have been recognised.

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