Pregnancy and fertility
Guidance for anyone experiencing fertility problems, along with support through the stages of pregnancy. Before, during and after.
How can we help you?
Understanding fertility
Are you trying to get pregnant?
Sometimes it can take longer than you'd like. And for some, extra help is the only way to get pregnant. Understanding your symptoms is the first step.
Are you using your own sperm?
A low sperm count or slower sperm can make it harder to conceive. So can trouble ejaculating. Find out how you can get help.
Self-help and fertility treatments
Solo parents, LGBTQ+ couples and people who have not been able to get pregnant naturally all have options. Take a look at what s available to you.
What can affect your fertility?
Alcohol
Lower sperm counts and fewer eggs are just one way alcohol could reduce fertility.
Early menopause
Before your periods fully stop, fertility treatment could help you add to your family.
Endometriosis
While it can be harder to get pregnant, many people who are diagnosed have options.
Cancer treatment
What to ask your healthcare team about fertility if you re diagnosed with cancer.
Support during pregnancy
What are the different stages of pregnancy?
Pregnancy is split into three stages, known as trimesters. Let’s look at common symptoms for each stage, along with how your baby may be developing.
Support for prenatal depression
Emotional ups and downs are completely normal when you’re pregnant. Sometimes you may need more support, so we’ve got advice on what to do.
Advice for new parents
Supporting mum's mental health
Life's busy so here's what you can do to look after your wellbeing with a baby
Running after having a baby
Listen to your body. At this stage, it's all about protecting your pelvic floor.
Wellbeing support for new dads
How to protect your mental health and support your partner day to day.
Helping you through loss
If you experience a miscarriage
You’re not alone. With one in four people experiencing a baby loss, we want to help you understand why it can happen. Get advice on signs to look out for and what to do afterwards. Help is available.
If you experience an ectopic pregnancy
Sometimes an egg attaches to a part of the body that a baby can't grow in. Knowing the signs and talking to a GP will help with next steps. If you'd like to get pregnant again, we've got helpful advice.
Would you like to talk to someone?
Experiencing fertility challenges or a loss can bring on a range of emotions. Talking to someone could help with your mental health.
Speak to the Samaritans day or night on 116 123. Or if you're a Bupa member, you can speak to a nurse 24/7 for advice. Call our Anytime HealthLine on 0345 601 3216.^
Legal Disclaimer
This information was published by Bupa s Health Content Team and is based on reputable sources of medical evidence. It has been reviewed by appropriate medical or clinical professionals and deemed accurate on the date of review. Photos are only for illustrative purposes and do not reflect every presentation of a condition.
Any information about a treatment or procedure is generic, and does not necessarily describe that treatment or procedure as delivered by Bupa or its associated providers.
The information contained on this page and in any third party websites referred to on this page is not intended nor implied to be a substitute for professional medical advice nor is it intended to be for medical diagnosis or treatment. Third party websites are not owned or controlled by Bupa and any individual may be able to access and post messages on them. Bupa is not responsible for the content or availability of these third party websites. We do not accept advertising on this page.
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