Activity and calories burned calculator

How many calories have you burned today? Use our simple calculator to find out.

First enter your weight. Then select an activity and how long you did it for. Finally, hit the calculate calories burned button. You can start to build up a picture of how many calories you’re burning each day by adding activities to your list.

When using the calculator, remember to record only the time you spent moving to get a more accurate result.

You should also keep in mind that the number of calories you burn will depend on other factors, such as your age, gender and the intensity of your movements too. So be sure to use this calculator as a guide only.

Calculate calories burned

Enter your weight
Please enter your weight
Units of measurement
Add an activity
Please select an activity, enter time spent doing that activity then add it into the calculator.

Your activities

    Total calories burned

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