Health trends and latest insights
These articles look into the health issues people are most concerned about right now. They’re full of insights and advice to help you improve your wellbeing and lifestyle.
Questions to ask an oncology nurse
Talking about cancer can feel intimidating, but it’s important to open up if you or your loved ones are facing it. Here, one of Bupa’s experts shares their top questions to ask an oncologist.
Bipolar disorder: ask the expert
What are the symptoms of bipolar disorder? Are you living with it? Understand more about bipolar with expert insight from Dr Pablo Vandenabeele, Clinical Director for Mental Health at Bupa UK.
Google search surges for anxiety symptoms
Our research shows huge search increases relating to men and women's anxiety symptoms. Explore the statistics and find out more.
Rise in postpartum mental health worries
A look at the UK's searching habits has found a surge in new parents reaching out for mental health support.
Sharing your real story is a powerful thing
We focus on the effect social media has on women’s mental wellbeing and how it’s ok to show the real you.
Uncovering the biggest cancer myths
Get the facts on whether deodorant, burnt food or an injury could cause cancer.
Make your female health a priority
Find out why it's more important than ever to prioritise women's health.
The Sleep Series: What’s keeping you up at night?
Read our sleep guide with advice and tips on how to get a good night’s sleep.
The sleep series: Lifestyle
Learn about how your diet, habits and lifestyle can affect your sleep.
The sleep series: Environment
Discover how to create the perfect environment for sleeping.
The sleep series: Pain
Find tips and advice about improving your sleep if it’s affected by pain.
The sleep series: Stress
Here we share ways to deal with stress and anxiety to help you get back to sleep.
Go sober
Find out about our challenge to go alcohol-free for a month.
Is it normal? What we searched for in lockdown
See how we turned to Google, and what questions we asked during lockdown.
Rise in eating disorders among young people
More people are looking for support for children with eating disorders. See our information and advice.
Get a health insurance quote now
Our health insurance is designed to suit you. You can get a personalised quote by chatting to us and answering questions about your health and lifestyle.
Call us for a quote on
0808 115 4172
We may record or monitor our calls. Lines are open Monday to Friday 8am to 8pm.
Bupa health insurance is provided by Bupa Insurance Limited. Registered in England and Wales No. 3956433. Bupa Insurance Limited is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority. Arranged and administered by Bupa Insurance Services Limited, which is authorised and regulated by the Financial Conduct Authority. Registered in England and Wales No. 3829851. Registered office: 1 Angel Court, London, EC2R 7HJ.
