Low mood vs depression – what’s the difference?
We all feel sad or down from time to time. But when does low mood become depression? And, what’s the difference between the two? Here, Dr Samantha Wild, Bupa GP and Clinical Lead for Women’s Health explains.
How to spot the signs of addiction in others
Do you know what addiction looks like in others? Here, Dr Naveen Puri explains how to spot the signs of addiction, and how to help others with the condition.
What are the lesser-known addictions?
Medical Director at Bupa UK Insurance, Naveen Puri, discusses some of the lesser-known types of addiction, their symptoms and where to find support for you or your loved one.
The link between pain and your emotions
Pain is linked with your emotions. Read our article by Dr Razia Bhatti-Ali to learn more.
What is croup?
Dr Samantha Wild, General Practitioner at Bupa UK, explains what croup is, what to do to help your child, and when it’s necessary to seek more medical help.
What is insulin resistance?
Insulin resistance is a metabolic condition linked to several diseases. Here, Dr Sherina Fernandes explains what causes it, and how to manage it.
How to find social connection without alcohol
Would you like more social connection without relying on alcohol? Here, Dr Jayne Patricia Ballinger de Quispe, Remote Services Lead Physician and Bupa GP shares her tips for sober socialising.
Five immediate benefits of going sober
Fatmata Kamara, Mental Health Nurse Global Case Manager at Bupa, discusses five ways going sober can benefit your physical and mental health.
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