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I’m looking for some help

Our Bupa By You health insurance includes mental health cover as standard.

If you’re not sure whether your policy with us does, check your policy documents or give us a call.

To learn more about how Bupa can help you on your mental health journey find out more about our mental health support.

You could use the Digital GP app to video-call a GP, within 24 hours, 24/7. Or call us on 0808 115 5285^ − our specialist mental health team can give advice, put you through to a mental health nurse, or may be able to direct you to a mental health specialist (without the need to see a GP at all).

^Lines are open Monday to Friday 8am to 8pm and Saturday 9am to 12:30pm. Calls may be recorded and to maintain the quality of our service we may monitor some of our calls, always respecting the confidentiality of the call.

I’m worried about a child’s mental health. Can you help?

Our Family Mental HealthLine has advisors trained in children's mental and emotional wellbeing. So if you’re worried about a child, just give us a call.

If you have Bupa cover, the child doesn’t need to be on your policy, and you can call even if your policy doesn’t include mental health cover. Please have your membership number to hand when you call.

0345 2667 938^

The Family Mental HealthLine section of this website has articles about things that can affect children, like anxiety, depression, eating disorders, bullying and self-harm.

Need treatment? Check with us before you see a GP

If you’ve got Bupa health insurance and need help or treatment, check with Bupa before you visit a GP and we can help you get the care you need. We can help with:

Cancer concerns     Muscles, bones and joints     Mental health     Moles and skin lesions     Other symptoms



Check with Bupa

Digital GP gives you fast access to a doctor

If you have access to the Digital GP app, provided by Babylon you will have fast access to a GP, 24/7, at any time of day or night and possibly sooner than you could see your own GP.

You can have a face-to-face video consultation from anywhere in the UK using your smartphone or tablet. You could even get a prescription.


More about Digital GP





Provided by Babylon, Digital GP can be downloaded from the App Store or Google Play. You'll receive your PIN from Bupa in your welcome or renewal pack, and that will give you access to unlimited free GP appointments.

Customers who live in the Isle of Man, or have a Bupa Standard, Bupa Premium or Bupa Your Choice policy, do not have access to Digital GP provided by Babylon, but can access GP24, provided by HealthHero. Some corporate schemes don't include access to Digital GP or GP24, please check your scheme documents or give us a call.


Download on the app store    Get it on google play

I want to know more about a mental health condition

Have you been diagnosed with a condition, or suspect that you have one? We cover more mental health conditions than any other leading health insurer. See which mental health conditions we cover.

There are specialist mental health charities. You can talk to them, too.

The following helplines will talk to you in confidence.

Other helpful websites

Most frequently asked questions

If your own question doesn’t appear below, just give us a call on 0113 495 0976^

Our health insurance is designed to cover you for the treatment of conditions that appear after you take out a policy with us, and that includes mental health conditions*. However, even if you have a history of mental illness, that doesn’t mean we can't support you in the future.

The Mental health conditions we support page details the most common mental health conditions we help our members with. We don’t cover dementia and learning, behavioural and developmental conditions.

If you decide to switch to Bupa you’ll have access to our mental health cover as standard. However, any pre-existing conditions may not be covered. To understand more about pre-existing conditions at Bupa, please call us on 0800 600 500^.

Yes. Although we will support the long-term treatment of new chronic conditions such as depression and anxiety, we have limits on our cover. We’ll only cover one addiction treatment programme per member and there are limitations on in-patient stays per annum (for existing members this can be 28 days, 45 days or 90 days depending on the policy you have.)

It’s also important to consider your out-patient benefit limits when you buy a policy, to ensure you have enough benefit to pay for any required therapies you might need – for example, a consultant may recommend you need 20 sessions of face-to-face CBT therapy, which can cost £50 per session. If you chose a £500 out-patient benefit limit, this would not cover the cost of all the treatments you might need.

Please call us on 0800 600 500^ to find out more. Or you can read the full terms and conditions of our Bupa By You cover

Bupa By You policy document (PDF, 0.5MB) or our Select cover Select policy document (PDF, 0.3MB)

You could switch to our Bupa By You product but we’d need to chat to you about the health insurance cover you currently have. Please call us on 0800 010 383^ to discuss your options.

If you have mental health cover you should be able to see it on your membership certificate. If you’re still unsure, please call us on 0800 010 383^.

Even if you don’t have access to mental health cover, there are still many ways we can support you with mental health issues, without the need to claim.

1. You can speak to our mental health support team, who can put you through to a Bupa mental health nurse so you can speak about issues that are affecting you or a family member. They’ll be able to give you advice.
2. You can use our directory of mental health specialists to find private specialists.
3. You can call our Family Mental HealthLine on 0345 266 7938^and talk to us about any concerns you are having about your child’s emotional wellbeing (even if the child isn’t covered on your insurance). The Family Mental HealthLine is available Monday to Friday from 8am to 6pm.
4. Our mental health hub has a wealth of useful information and advice from our experts.

This will depend upon the circumstances in which you left your group scheme, and any pre-existing conditions that we might continue to exclude. Please call us on 0808 296 3749^ to find out more.

Yes - if you take out a new personal policy assuming the condition and treatment are eligible. However if you have pre-existing conditions these may be excluded. Please call us on 0808 296 3749^ to find out more.

Yes, if you take out a Bupa By You health insurance policy you’ll be able to benefit from the increased cover for mental health. Your claims will still be subject to other eligibility and dependant on the outcome of medical underwriting questions you’re asked when you join.

^Lines are open Monday to Friday 8am to 8pm and Saturday 9am to 12:30pm. Calls may be recorded and to maintain the quality of our service we may monitor some of our calls, always respecting the confidentiality of the call.

As of August 2021, this comparison to other products in the market is based on Bupa’s and Defaqto’s interpretation of the differences between Bupa By You health insurance and other health insurance products offering mental health cover. The comparison excludes any special offers or promotions which may temporarily alter the cover offered. Cover comparison information is for personal use and guidance only and does not constitute any contractual representation, warranty or obligation by either Bupa or Defaqto about the completeness, accuracy, reliability, suitability or availability of the comparison. Neither party accepts any liability for errors, omissions, direct or consequential loss in relation to this comparison.

See PDF How we compare: Individuals (PDF 0.2MB)

Direct Access telephone services are available as long as the symptoms are covered under the policy. If your cover excludes conditions you had before your policy started, we’ll ask you to provide evidence from your GP that your symptoms are not pre-existing for a period of up to two years from policy start date (or five years in the case of mental health). We can then refer you to a consultant or therapist through the Direct Access service. Always call us first to check your eligibility.

Digital GP services are not regulated by the Financial Conduct Authority or the Prudential Regulation Authority.

Digital GP services are provided by Babylon Healthcare Services Limited. Registered in England and Wales No. 09229684. Registered office: 60 Sloane Avenue, London SW3 3DD

Bupa health insurance is provided by Bupa Insurance Limited. Registered in England and Wales No. 3956433. Bupa Insurance Limited is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority. Arranged and administered by Bupa Insurance Services Limited, which is authorised and regulated by the Financial Conduct Authority. Registered in England and Wales No. 3829851. Registered office: 1 Angel Court, London EC2R 7HJ.

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