Obsessive Compulsive Disorder (OCD) help and support
Concerned about having OCD? We’re here to help.
You don’t need Bupa health insurance to turn to us for support. We’ve put together lots of information and advice on dealing with OCD.
Find out about OCD
If you’re living with OCD, it’s helpful to try and understand your condition. It’s also good to seek support as early as you can.
How to challenge negative thoughts
Sometimes, we can get trapped into patterns of negative thinking. Challenging those patterns isn’t easy, because they’ve become a habit. But our article suggests two important questions to ask yourself and thinking about them may help you.
Mental health support as part of Bupa health insurance
†Direct Access telephone services are available as long as the symptoms are covered under the policy. If your cover excludes conditions you had before your policy started, we’ll ask you to provide evidence from your GP that your symptoms are not pre-existing for a period of up to two years from policy start date (or up to five years in the case of mental health). We can then refer you to a consultant or therapist through the Direct Access service. Always call us first to check your eligibility.
Bupa health insurance is provided by Bupa Insurance Limited. Registered in England and Wales No. 3956433. Bupa Insurance Limited is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority. Arranged and administered by Bupa Insurance Services Limited, which is authorised by the Financial Conduct Authority. Registered in England and Wales No. 3829851. Registered office: 1 Angel Court, London EC2R 7HZ.