Tips for prostate health
Bupa GPs Dr Elizabeth Roger and Dr David Barnes explain how to keep your prostate healthy.
Discover the health benefits of nature
Find out the health benefits of spending time in nature with tips for getting outside more and for bringing the outside into your home too.
How to prevent HPV infections
Dr James Stephenson, share six common myths about HPV and the truth behind each one.
Six myths about HPV: what you should know
Dr James Stephenson, share six common myths about HPV and the truth behind each one.
Natural remedies for period pain
Do you have painful periods? Here, health content editor Julia Ebbens and Bupa’s Women’s health lead Dr Sam Wild explore which natural remedies could reduce your pain.
[Podcast] How to turn eco-anxiety into positive action
In this podcast, we discuss eco-anxiety and how to turn it into positive behaviours and eco-friendly habits.
7 tips to look after your health while working from home
Lead Behavioural Insights Advisor, Rex Fan, explains what you can do to look after your health while working from home.
How to wash your hands effectively and why it matters
Watch this video from a Bupa doctor showing you how to wash your hands effectively with hot water and soap, to help prevent the spread of viruses.
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