How to protect your skin in winter
Bupa GP Dr Amber Akhter gives some tips on keeping your skin healthy during winter.
What is the perimenopause?
Bupa’s Dr Samantha Wild talks about what the perimenopause is and how to cope with it, including things you can do yourself, and treatments your doctor can prescribe.
How to prepare for a smear test
Here, Clinical Lead for Women’s Health and Bupa GP Dr Samantha Wild explains what happens during a smear test, and offers some tips to help you feel more comfortable.
Tips for better bowel health
Looking to improve your bowel health as you get older? Here, Bupa dietitian Dawn Wilson shares her top tips.
How to maintain a healthy sex life
We all have a different libido or ‘sex drive’. Here, Dr James Stevenson explores causes of low libido and provides some tips to help you and your partner reconnect.
Quitting smoking before treatment: what effect will it have?
Quitting smoking before an operation or procedure can significantly boost your health afterwards, Dr David Baines Lead Physician at Bupa explains.
Five tips to tackle video call fatigue
Behavioural Insights Advisor Rex Fan talks about what you do can do when experiencing video call fatigue.
How can I control my pain before and after treatment?
If you’re waiting for surgery or treatment, you may be looking for ways to manage and reduce your pain. Here consultant in Pain Medicine and Anaesthesia, Dr Damien Smith, describes different types of pain and offers some tips to help you control it.
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