Menopause – your common questions answered
It can be hard to know if you’re going through the menopause or not. Here, we explore some common symptoms and timings.
Common sexual health problems in men
In this article Bupa Physician Dr James Stevenson talks about common sexual problems that affect men, including problems such as sexual dysfunction and STIs.
What is BMI?
BMI is one way of assessing your risk of certain health conditions. But what are its limitations? Dr Amilia Alifrangis, Lead Physician at Bupa, explains.
Can your diet reduce symptoms of the menopause?
Dr Samantha Wild, General Practitioner at Bupa UK, talks about the ways you can modify your diet to help with symptoms of the menopause.
Night sweats and disturbed sleep after the menopause
Common menopause symptoms like night sweats can affect how well you sleep at night. Here, Bupa GP and Clinical Lead for Women’s Health Dr Samantha Wild looks at what causes night sweats and offers some self-help tips to help you sleep better.
What DIY health checks can men do at home?
Dr James Stevenson from Bupa, discusses DIY health checks men can do at home.
What are the Blue Zones?
Are you familiar with the Blue Zones? Here, Health Operations Manager Jed Campbell Williams shares how you can live a Blue Zones lifestyle.
How to look after your immune system
Associate Clinical Director at Bupa Dr Luke Powles talks about how your mental health, diet, and exercise play a part in helping your immune system stay strong.
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