Bupa SmartDNA
What are you made of? Understand the power of your DNA
Your body is made up of unique building blocks that make you one of a kind. You’re built to eat, move and think in your own way.
Bupa SmartDNA examines your genetic composition to help you do all of these things – smarter. With a health and wellbeing coach to make sense of the science, and build a plan around your body, you’ll have the tools you need to live smart.
Eat, think and move smarter
We are all unique. Our food and workout choices should be too.
Eat smarter
There’s no such thing as a one-size-fits-all approach to diet and nutrition, which is why we can help you discover your optimum dietary needs, highlighting any sensitivities you may have and what you should be eating more or less of.
Move smarter
Start making the most of your fitness by understanding your response to exercise, including recovery speed and injury resilience.
Think smarter
How do you deal with stress? Are you an early bird or a night owl? We can provide genetic insights into how your mind works, helping you take a smarter approach to your day-to-day routine.
What does Bupa SmartDNA include?
Nutrition |
Fitness |
Sleep & stress |
|
|---|---|---|---|
|
Carbohydrate sensitivity |
Training intensity response |
Warrior/strategist |
|
Saturated fat sensitivity |
Post-exercise recovery |
Stress tolerance |
|
Smoked/chargrilled meat sensitivity |
Injury predisposition |
Chronotype |
|
Green leafy vegetable need |
Aerobic training response |
Sleep quality |
|
Antioxidant need |
|
Caffeine and sleep |
|
Omega-3 need |
|
|
|
Salt sensitivity |
|
|
|
Alcohol response |
|
|
|
Caffeine sensitivity |
|
|
|
You'll also get a health & wellbeing coaching call following your test to go through your report and understand what changes would benefit you |
||
Nutrition |
Fitness |
Sleep & stress |
|
|---|---|---|---|
|
Carbohydrate sensitivity |
Training intensity response |
Warrior/strategist |
|
Saturated fat sensitivity |
Post-exercise recovery |
Stress tolerance |
|
Smoked/chargrilled meat sensitivity |
Injury predisposition |
Chronotype |
|
Green leafy vegetable need |
Aerobic training response |
Sleep quality |
|
Antioxidant need |
|
Caffeine and sleep |
|
Omega-3 need |
|
|
|
Salt sensitivity |
|
|
|
Alcohol response |
|
|
|
Caffeine sensitivity |
|
|
|
You'll also get a health & wellbeing coaching call following your test to go through your report and understand what changes would benefit you |
You'll also get a health & wellbeing coaching call following your test to go through your report and understand what changes would benefit you |
You'll also get a health & wellbeing coaching call following your test to go through your report and understand what changes would benefit you |
How it works
2. Swab
Open your DNA kit to find your swab with instructions.
3. Sample
Collect your DNA sample by swiping the swab inside your mouth.
4. Secure
Place the swab inside the tube, screw the lid to secure and seal inside your mailer.
5. Return
Post your sample back to us for free. Your results will be ready online within 15 working days.
Start living smarter
Take full control of your diet, fitness and mental wellbeing for £169. Bupa SmartDNA includes everything there is to know about your wellness DNA profile, supported by health and wellbeing coaching.
Buy onlineOr buy over the phone on 0345 600 3458 ^
Add Bupa SmartDNA to your health assessment
Get a £30 discount± on SmartDNA when bought in conjunction with a Health Assessment. Not only will you get a clear picture of your current health, you'll also get a personalised wellbeing plan based on your genetic profile.
Give us a call to book both your health assessment and SmartDNA together to claim your discount.
Call us to book on 0345 600 3458 ^
Register online
Have you already received your DNA kit? Register now to create your unique online profile. This is where we’ll upload your results.
Activate kit View your results
What’s next?
Request a call back
Please leave your details. We can call you back between 8am to 6pm Monday to Friday.
^ Lines are open Monday to Friday 8am to 6pm. We may record or monitor our calls.
±Terms and conditions
- 1. Available to all UK residents aged 18 +.
- 2. The £30 discount will be applied exclusively to Bupa SmartDNA when bought in conjunction with a Bupa health assessment and at the time of purchase.
- 3. The offer excludes all company paid schemes.
- 4. Bupa reserves the right to cancel, suspend, amend or withdraw the promotion at any point without prior notice where it becomes necessary to do so.
- 5. Discount to be applied to bookings made by telephone only.
- 6. Bupa reserves the right to decline to offer an applicant an Assessment in its absolute discretion and Bupa’s decision regarding any aspect of this promotion is final.
- 7. The offer is non-transferable, has no cash value/alternative and cannot be used in conjunction with any other offers or discounts.
- 8. Bupa will use your personal information for the purposes of administering this offer in accordance with these terms and conditions mysmartdna.bupa.co.uk/terms-and-conditions, and if you provided your consent during the entry process, to send you information about Bupa and its products and services. To view our privacy policy please visit mysmartdna.bupa.co.uk/privacy-policy.
- 9. These terms and conditions shall be governed by English law, and the parties submit to the jurisdiction of the English courts.
Making a complaint
We recognise that sometimes things can go wrong. Take a look at our complaints procedure for more information on how to make a complaint.
Learn more
Bupa SmartDNA is provided by Bupa Occupational Health Limited. Registered in England and Wales No.631336. Registered office: 1 Angel Court, London, EC2R 7HJ.
We provide the Service to you by working alongside DNAFit Life Sciences Limited (Registered in England, number 08834823). Registered office is at Tms House, Cray Avenue, Orpington, Kent, England, BR5 3Q.
Please note the Bupa health assessment and Bupa SmartDNA service are subject to separate terms and conditions and in respect of the Bupa SmartDNA service, privacy policies. Copies are available on request. Testing is carried out by our sub-contractorpartner DNA Fit Life Sciences Limited.
The Bupa SmartDNA terms of service are available at mysmartdna.bupa.co.uk/terms-and-conditions. For details of how your information will be processed by Bupa and DNAFit, including a copy of the Bupa and DNAFit privacy notices, please click here.
