Your health assessment includes Bupa staying with you for a full year

Our health checks aren’t just a one-off event. Using what we discover before and during your appointment, we’ll tailor a 12-month plan of support for you − helping you to make lasting changes.

Before your health assessment

We’ll ask you to complete a physical and mental health questionnaire either online or via the Bupa Be.Me app. If you can’t complete it digitally, please arrive 15 minutes early for your appointment so you can fill in a paper version.

Avoid a heavy meal before your check-up, but do drink plenty of water (and no caffeine for three hours beforehand). If you’re on medication, keep taking it. Wear comfortable clothes in case we ask you to do some gentle stretching. And please plan for any childcare, as we don’t have facilities for under-18s.

After your health assessment

You’ll receive your personal health and wellbeing plan report via our secure online portal. Over the following 12 months you’ll also have access to:

  • Two follow-up coaching calls
  • The Bupa Be.Me app
  • Health information and videos tailored to you
  • Calls to a Bupa nurse via our 24/7 Anytime HealthLine
  • Access to online mental wellbeing programmes provided by SilverCloud

What if you can’t make your appointment?

If you need to cancel or rearrange your health check, do let us know at least five working days beforehand. Otherwise, we’ll have to charge you £75 to cover the cost of preparing your tests.

If you provide less than 24 hours’ notice of cancellation, or you don’t turn up, we’ll have to charge you the full price.

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