Our health assessments
Our health assessments are carried out by qualified Bupa doctors, trained health advisers and nurses. We offer a wide range of tests, designed to give you an understanding of your overall health risks.
After your assessment you’ll get access to your MyBupa portal which will store you results, a personalised action plan, useful video's and health information as well as links to online coaching programmes that you can enrol in. Our team of lifestyle coaches will also contact you following the assessment to see how you’re getting on and to offer further support.
BMI (Body Mass Index)
BMI (Body Mass Index) is a way of measuring if you’re a healthy weight for your height. It works by calculating your level of body fat by comparing your height and weight and is done in a few, simple steps. Whilst it doesn’t provide extensive insight, checking your BMI can give you a quick snapshot of whether you’re a healthy weight or not.
You can use our online tool today to find out your BMI.
When you have one of our health assessments, we’ll talk you through your BMI and if you need to make improvements, work with you to produce a step-by-step plan to follow.
It’s never been easier to be proactive about your health with our health and wellbeing app – Boost. With Boost you can set personal goals for different aspects of your life, such as fitness, relaxation, nutrition and mindfulness. It’s the fun and sociable way to help you stay healthy.